Next Level Training Program
Are you looking for your next Personal Best? Are you on the verge of obtaining a Boston Qualification? Are you searching for more? More workouts, more personal attention, more ways to improve? The Next Level Training Program might be a great fit for you!
The Next Level Training Program is for seasoned athletes already registered in the Rockin' 'n' Runnin' Program looking to utilize the latest technology, advanced techniques, and the training concepts proven to take the next step towards achieving your goals. At this time there is no additional cost to join the Next Level Program for those registered for RnR Participants.
To be eligible for the Next Level program, you must meet certain requirements, including have ran a sub 2 hour half OR a sub 4 hour full marathon within the past 3 years. You can email coach Matt at sdtcnextlevel@gmail.com to learn more.
Complete the Next Level Application here.
Next Level Mission Statement
The time for change is Now. Today is the day to begin your journey of personal improvement in all aspects of your life. No shortcuts, no quick solutions, no more self-imposed barriers. Success takes time, dedication, and a relentless pursuit. This program isn’t about getting to a specific time, distance, or pace – it’s about shaping the mind to focus on what you can control and performing every single task to the best of your ability.
Are you frustrated and are not seeing results? What did you do today to better yourself tomorrow? In order to succeed you must train the mind and body. What are you going to do today to reach your goals, and how you are going to do it? If you’re ready to commit we are here to support your journey and guide you through your training and racing. Let’s get to the Next Level together!
Train the mind. Train the body. Race fast. Repeat.
Program Enrollee Requirements:
- Completed a Sub 2 hour Half OR Sub 4 Hour Full Marathon in the past 2 years
- Register for Rockin’ ‘n’ Runnin’ and complete the Next Level Program Application for Admission for Admission
- Willing to commit 15+ Hours per week to training
- Including but not limited to strength training, cross training, strides, stretching, hip mobility, and recovery
- Active Participation in Program
- Complete assignments on time, attend seminars (when possible).
- Experience with performance training plans and specialty workouts (i.e. long runs, tempo runs, speed workouts, etc.).
- Able to run 5-7 days per week
- Able to start at 35 miles per week including a 8 mile long run by program launch
- Willing to run up to 50 miles per week during heavy blocks of training
- Have a GPS watch able to take multiple splits (Up to 20)
- Willingness to utilize the latest industry technology to improve performance
- Have a great attitude!
- Ready to Have FUN!
*If you are unsure whether you are eligible for this program or have questions on the application process, please contact Coach Matthew at sdtcnextlevel@gmail.com.
