SDTC Metro - Fall 2025 Tuesday Workout Details

From fall until early June, we meet at the track on Tuesday evenings for our weekly coached workouts.

*Due to high school sports games, some weeks will be at alternate locations. Please check the website, Strava, or email to confirm weekly locations.*

December 9

Location: Logan Memorial Educational Campus

Workout: 8 X 400's where a team of people begin each 400 together running in each lane of the track. 2-minute recovery between each interval. 

Post Track Social: 7 PM Harland Brewing South Park

December 16

Location: Logan Memorial Educational Campus

Workout: Gerry Lindgren Run for 3 miles.

Early Shirt Pickup for Rockin' n Runnin' and 5k/10k Training Programs

We'll take a two week break for the holidays and head back to the track in January 2026. 

Keep up with the latest SDTC activities and events by joining our Strava Club or follow us on Instagram.